“Lost time is never found again” – Benjamin Franklin in Poor Richard’s Almanack
The internet is the ultimate double edged sword. It’s an amazing place for learning and connection, but if you’re not careful, it can be a monumental time waster, energy sapper, and drain on creative work. Social media and news outlets are well designed to get you to click on things, get your eyeballs on their ads, and suck your time.
My goals online are not just to find information, but to find innovative and creative individuals and communities with an eye towards health who have passion and integrity. Whenever I hit my mark with this aim, I end up discovering a wealth of information and experience that exemplifies why access to the internet is such a beautiful thing.
The highest quality bang for your buck for health learning and connection to innovative professionals
Some of the most well written articles and books debunking common health myths
First principle analysis of diet, nutrition, and eating for health
Explorations of human movement, performance, and fitness
Productivity, sleep, and lifestyle strategies to stay healthier, be more fulfilled, and perform better
Marketing, sales, psychology, and principles of human interaction